Do figure 8's with cones 10 yards apart
*left foot only- 5 times around
rest 1 minute
*right foot only-5 times around
rest 1 minute
***repeat this for 5 rounds
***post total time including rest times to complete
Wednesday, May 5, 2010
Subscribe to:
Post Comments (Atom)
Hiii! I got 16:27 with the rest times!!! This is joni!
ReplyDeleteGOLDEN Joni!!
ReplyDelete-Your secret admirer >< >< ><
Haha
Good job Joni! Now Tandy where is your time?
ReplyDeleteI didd 13.24!!
ReplyDeleteBeatttt that Joni and Tandyy.
I have the MOSTTTTTT skill ><